What we do
Pain and injury places a person in a vulnerable position and placing trust in another person to help is a very big decision. Wellness is a partnership between emotional, physical and spiritual well-being and it is not always easily accomplished by yourself. Our goal is to help keep you moving when life tries to slow you down.
Our vision is to reimagine how individuals approach their own wellness. Our bodies are complex systems and everything is interconnected. When our bodies are consistently functioning with poor biomechanics, elements within the system accumulate stress and damage. Over time, this accumulation leads to injury, fatigue, and pain. We will address your pain and help retrain your body to function within proper movements.
We offer athletic training, massage therapy, corrective exercise, rehabilitation, nutritional guidance and personal training all at an all-inclusive cost. Depending on what your individual needs are, we will customize a plan suited directly for you. Once you decide we are the right fit for you, we will schedule an initial evaluation followed by an appointment package option – appointments either being onsite or at your chosen location.